Cracked heels are common in cooler weather because cold air and indoor heating dry out the skin. The skin on the bottom of the heel is naturally thick to handle body weight and pressure. When it becomes too dry, it loses flexibility and can split. These splits, often called fissures, are deep cracks that may cause pain, bleeding, or infection. Standing for long periods, wearing open-backed shoes, and taking long, hot showers can make the problem worse. People with diabetes or poor circulation may have a harder time healing and can face more serious complications. A podiatrist can examine the heels, safely trim thick, hardened skin, and provide professional treatment that helps restore moisture and protect the skin. Early medical care can reduce pain and prevent infection. If you have cracked heels that cause pain, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and safe treatment.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact one of our podiatrists from Lakeside Foot and Ankle Center. Our practitioners can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

• Invest in a good foot cream
• Try Using Petroleum Jelly
• Ease up on Soaps
• Drink Plenty of Water

Ways to Prevent Cracked Heels

• Moisturize After Showering
• Skip a Shower
• Keep Shower Water Lukewarm
• Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our offices located in Leesburg and The Villages, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Cankles describe a condition in which the ankle and lower leg appear to blend without a visible curve or separation. They often develop when swelling or fat accumulation occurs due to fluid retention, circulation issues, weight changes, or long periods of standing or sitting. Symptoms include a heavy, tight feeling, aching skin that feels stretched, and shoes that feel suddenly snug. The ankle bones may be difficult to see, and the lower leg can look uniformly thick. A podiatrist begins with a detailed exam and medical history to determine contributing factors, such as vascular changes, inflammation, or foot mechanics. Diagnostic imaging and circulation testing may be involved. Treatment can include compression guidance, custom orthotics, lifestyle changes, and coordination with other providers when needed. Early attention may reduce progression and improve comfort during daily activities. If you think you have cankles, it is suggested that you make an appointment with a podiatrist for evaluation and treatment.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists from Lakeside Foot and Ankle Center. Our practitioners will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendonitis
• Achilles tendon rupture
• Stress fractures
• Bursitis
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our offices located in Leesburg and The Villages, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Many people overlook their toes, yet changes in appearance or sensation can reflect health problems. Curved or spooned nails may point toward anemia or thyroid disorders. Meanwhile, burning, tingling, or numbness in the toes can signal nerve damage often associated with diabetes. Dark streaks under a toenail require evaluation to rule out skin cancer. Pale or white nails may be linked to kidney or liver disease, and swollen, painful joints can indicate arthritis or gout. Thickened or yellow nails suggest fungal infection or trauma, and cold or bluish toes may indicate circulation problems. Because the feet contain small blood vessels and nerves, medical conditions may appear there early. A podiatrist evaluates skin, nails, joints, and circulation, orders testing, and recommends medical or surgical care to treat the cause and prevent complications. If your toes change in appearance, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Toe pain can disrupt your daily activities. If you have any concerns, contact one of our podiatrists of Lakeside Foot and Ankle Center. Our practitioners can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our offices located in Leesburg and The Villages, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Healing from a broken ankle depends on fracture type, stability, and proper medical guidance. In certain cases, controlled walking introduced at the right time can encourage bone repair by improving blood flow and maintaining joint mobility. Gentle weight bearing may also reduce muscle weakness and stiffness during recovery. However, walking too soon without approval can disrupt alignment, increase pain, and slow healing. Diagnosis begins with a physical exam and imaging studies such as X-rays or advanced scans to determine severity. A podiatrist also considers swelling, bruising, and how the injury occurred. Treatment plans vary and may include immobilization, gradual weight bearing, targeted exercises, or surgery. Each case requires patience. If ankle pain, swelling, or difficulty walking continues during recovery, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

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A tailor’s bunion, also known as a bunionette, develops at the base of the small toe when the 5th metatarsal bone shifts outward. This condition may be caused by inherited foot structure, repetitive pressure, or tight footwear that crowds the toes. Symptoms include aching pain, swelling, and irritation on the outside of the foot, along with signs such as redness, callus formation, and tenderness. The area may look like a small bony bump and can feel sore or burning, especially when wearing narrow shoes or walking for long periods. Over time, discomfort may interfere with daily activities. A podiatrist can help by starting with a careful examination and imaging when needed to confirm the diagnosis and assess bone alignment. Treatment usually begins with footwear changes, padding, and custom orthotics, and may progress to medications, targeted exercises, or corrective procedures when conservative care does not provide relief. If you have a painful tailor’s bunion, it is suggested that you make an appointment with a podiatrist.

If you are suffering from bunion pain, contact one of our podiatrists of Lakeside Foot and Ankle Center. Our practitioners can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

• Genetics – some people inherit feet that are more prone to bunion development
• Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

• Redness and inflammation
• Pain and tenderness
• Callus or corns on the bump
• Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Leesburg and The Villages, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.